I need to know the best way to lower nitrate in a tank. Right now my nitrate levels are around 40-50. My fish are dealing with it but I think it is doing a number on my snails. I have done water changes once a week. Only about 4 gals at a time. The tank is a 30 gal with 10 gal sump/refugium. I have a great deal of long hair algae that will not go away. I do want to upgrade my protein skimmer. I only feed the fish once a week. I did try some nitrate reducer from the pet store but with no results. Any advise on how to lower and keep low.