I picked up some LRS Herbivore Frenzy a couple weeks ago, and I am super impressed. After thawing some food in a small cup of water and mixing, the water is still crystal clear. The cleanest food I have ever seen. A lot of meaty chunks/pieces of varying sizes along with plenty of seaweed for the tangs. All of the fish love it. I plan on picking up some of their Reef Frenzy and alternating between the 2. The reef frenzy has some added ingredients for coral food. Anyways, just thought I would share. This stuff is awesome and I am hooked. I will probably never feed anything else.