Sooo...the more I read, the more questions I have. Regarding a sump - to me that just sounds like if I remove all the filter media from the canister, and add live rock instead I (almost) have a sump? Minus a place to hide a protein skimmer?
What is the real benefit to a sump? Just that I get to hide the protein skimmer and have some additional live rock/bioballs?
The real benefit to having a sump, like others have said, is to hide all the equipment that would normally go in your display tank. For example: Heater and Macro algae. Also, it gives pods a place to breed so there is a constant stream of live food for your fish. It also increases your total water volume, which in turn helps keep your fluctuations from hitting the tank as hard. That's why, in this hobby, they say that beginners should go bigger! Smaller tanks are usually for those with some experience under their belt (Not always the case though! Some people dive into the hobby with a nano tank and do great! But, I'm diverging!).
I currently have a 75 gallon freshwater aquarium with discus, so I'm no stranger to regular water changes (as in daily or a minimum of 4 a week) and fussy/sensitive fish. If I run a protein skimmer, can I get away with making infrequent water changes? I'm happy to not run the canister or a sump at all, but if I can do fewer water changes that might sway me!
I know the key to success is start slow, with a good set-up and be patient. So live rock and sand - cycle 4 to 5 weeks, depending on my nitrate/nitrite levels, then add my cleaner crew.
Since I am not in a hurry, is there any reason to buy cured vs uncured rock?
Uncured rock will cause a cycle in your tank. Most people use uncured rock to cycle their tank. Cured rock won't cause a cycle.
Also, as others have said, don't buy a ton of live rock. Even if you are rich and can afford it :p. Buy base rock (dead rock) for your tank, aquascape it how you like it, and then pick up a small amount of LR (For example, if you have a 75g tank, pick up like 60 lbs of base rock and 15lbs of live rock). The base rock will be live within a month, however, it won't look live for several months (algae growth).
Thanks for all the advice!