they dont move, im not sure if they will scrape off or not, i dont like to put my hand in the tank, lionfish, im sure you of all people understand that one, haha!!! i was thinking some type of algae as well, but didnt know for sure.
They are neither good nor bad. I have about 5 different types of sponge in my tank though, and I happen to like them. They just don't do anything, but they won't hurt anything either.