Compare VHO's to compact flourescent and you will see why the compacts are used more often. Compact are efficient, cheap and the tubes last longer without degeneration. A step up would be to the T5's for your actinics. Pendants put out better lighting than horizontal fixtures. So many choices and appearance is a big factor. I do not care for a pendant and only use them on 400 watt halides. Myself, I typically run 10K HQI 250 watt every 2 ft for 24 inch depths and do not increase to 400 watt until a 30 inch or deeper tank. I use Power Compact 96 watt for Actinic. I run two 250 watt halides for a 120 tank and three for a 125 or 180. In addition to the halides I would run two 96 watt actinic PC for a 120 and four 96 watt actinic PC for a 125 or 180. I would consider the 180 gallon a tank for SPS mother colonies and as a display tank. I would consider using three 400 watt 10000K halides, possibly I would go with 6500K instead of 10K on it if I was going to use it as a frag grow out tank (however I would prefer the 210 gallon tank for this), and I would not supplement with actinic in it as a frag grow out tank. But, again thats me.